GOOD QUESTION! I've been trying to answer this question for years! And considering I have been doing this work full time since September 2016 and studying it since 2013 it's getting pretty damn important I know what it is! But God has his own timing for things and I knew it would come eventually. Last May something loosened and the message broke free flowing down river to me in a crystal clear pool of clarity. Yay! Thank you.

Here is my message on the subject of yoga therapy as it pertains to children of alcoholics and dysfunctional families, addicts and trauma survivors. For many of us we grew up in an unpredictable environment with little to no consistency. This made us hyper-sensitive and always on guard never knowing what was coming next. Chi...

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Yoga isn't about learning how to stand on your head, it's about learning to stand on your own two feet.

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